ThinkFastWaitRun

(Yes, the title rhymes. In Appalachia we say Appel - latch - uh.) It's not goodbye, just see you later I'll get the announcement out...

Everyone knows this: conquering one's own mind is the underlying challenge of running and sports in general. A lot of people fixat...

Our neighbor, John, seems to always be at work hauling, cutting, and storing firewood. John’s small cabin nestles into the hill just above...

[I wrote the first part of this blog in June and it’s been caramelizing on the back burner since:] Once, when I was about twelve, my dad...

A few years back, I mentioned to a college team mate that I was running a 5k in Heusden. It was July at the time. “Houston? Hopefully it ...