Wednesday, June 17, 2015

We have not written lately

Hello loyal readers,

I know, I know.  I'm due for a blog release.  Rest assured one will surface from the depths of my imagination soon.  Quick update: It's summer and it's nice out.  Zap has its first big camp this week.  Next Week is USA Championships; I'm running the 1500.  Then it's off to Europe for a month!  If you saw my Portland 5k performance you know I'm looking to kill (not literally).

until later,


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